Thinning Edges: Causes, Prevention, and How to Regrow Them
Client Spotlight: Can You Regrow Thinning Edges?
When Mia, a long-time client at The Press Room Salon, first came in for a consultation, she was struggling with thinning edges. Over the years, she had noticed increased hair loss along her hairline, making styling difficult and leaving her feeling frustrated.
After an in-depth consultation, we identified multiple factors contributing to her thinning edges—some were preventable, while others were genetic. With a customized hair regimen, Mia was able to restore her edges over time, improving both her confidence and the health of her hair.
If you’re dealing with thin or receding edges, you’re not alone. Many people experience edge thinning due to factors like tight hairstyles, excessive tension, genetics, and scalp health issues. This guide will help you understand why edges thin out and what you can do to bring them back.
What Causes Thinning Edges?
Your edges are the most fragile part of your hairline, making them more susceptible to breakage and thinning. Understanding the cause of hair loss is the first step to regrowth.
1. Traction Alopecia from Tight Hairstyles
Tight ponytails, braids, weaves, and protective styles can cause tension and pulling, leading to traction alopecia—a condition where hair is lost due to excessive stress on the follicles.
✔ Frequent wearing of too-tight braids, sew-ins, or wigs can weaken the delicate edges over time.
✔ Constant tension can lead to permanent damage if not addressed early.
2. Hereditary Hair Loss (Genetics & Hormones)
Some individuals have a genetic predisposition to thinning edges, also known as female pattern baldness or frontal fibrosing alopecia.
✔ If your mother or grandmother experienced thinning edges, it may be hereditary.
✔ Hormonal imbalances, especially during pregnancy, postpartum, or menopause, can weaken the hairline.
3. Postpartum Hair Loss & Hormonal Changes
Many women notice thinning edges after childbirth due to a drop in estrogen levels. This is called postpartum shedding, and while it’s temporary, it can take months to recover.
✔ Postpartum shedding typically lasts 6-12 months before regrowth occurs.
✔ Stress and nutrient deficiencies can make shedding more severe.
4. Poor Scalp Health & Product Buildup
If the scalp around your edges is clogged with product buildup, oils, and dirt, it can suffocate hair follicles, leading to slower growth or excessive shedding.
✔ Using heavy edge control gels or alcohol-based styling products can dry out and weaken the hairline.
✔ Not cleansing the edges regularly can lead to follicle inflammation, slowing hair regrowth.
5. Nutritional Deficiencies
Your diet plays a major role in hair growth. Lacking key nutrients like biotin, iron, and vitamin D can cause weak, thinning edges.
✔ A low-protein diet can contribute to hair loss.
✔ Deficiencies in iron and zinc affect follicle strength.
6. Stress & Lifestyle Factors
High levels of stress and anxiety can trigger telogen effluvium, a condition where hair sheds excessively due to hormonal imbalances and increased cortisol levels.
✔ Poor sleep, work-related stress, and emotional distress can slow hair regrowth.
✔ Excessive caffeine, smoking, and alcohol can affect hair health.
How to Regrow Thinning Edges
Once you identify the cause of your thinning edges, it’s time to take action. Here’s a step-by-step plan to help you restore and strengthen your hairline.
1. Stop Tight Hairstyles & Reduce Tension
Give your edges a break from tight ponytails, braids, and sew-ins.
Switch to low-tension protective styles like loose twists or wigs with glueless installations.
Use satin or silk scarves instead of harsh cotton wraps that cause friction.
2. Scalp Massages & Hair Growth Oils
Stimulating blood flow to the hairline encourages regrowth and strengthens follicles.
✔ Use natural growth oils like castor oil, rosemary oil, or peppermint oil.
✔ Massage your edges for 5 minutes daily to improve circulation.
✔ Consider scalp therapy treatments at The Press Room Salon for added scalp stimulation.
3. Use Edge-Friendly Styling Products
Not all edge control products are created equal—some contain drying alcohols and heavy waxes that can cause buildup and slow growth.
✔ Switch to alcohol-free, hydrating edge controls with castor oil or aloe vera.
✔ Wash your edges at least twice a week to remove buildup and prevent clogged follicles.
4. Deep Condition & Strengthen with Protein Treatments
If your edges feel weak and brittle, they may need extra protein and moisture.
✔ Use biotin-rich deep conditioners to repair fragile hair.
✔ Incorporate weekly deep conditioning treatments for hydration and strength.
✔ The Press Room Salon offers moisture-infused treatments to restore damaged hair.
5. Balance Your Diet for Hair Growth
Fueling your body with hair-friendly nutrients helps edges grow stronger and thicker.
✔ Increase your intake of protein, iron, and omega-3 fatty acids.
✔ Add biotin-rich foods like eggs, spinach, and nuts.
✔ Drink plenty of water to keep your hair and scalp hydrated.
6. Consider Hair Growth Treatments & Supplements
If you’re experiencing severe thinning or slow regrowth, adding hair growth treatments can help.
✔ Minoxidil (Rogaine) is FDA-approved for regrowing thinning hairlines.
✔ PRP (Platelet-Rich Plasma) therapy is an advanced salon treatment that helps stimulate dormant follicles.
✔ The Press Room Salon offers custom hair regrowth treatments based on your specific needs.
How Long Does It Take to Regrow Edges?
Hair regrowth is a gradual process, and results depend on the severity of thinning and consistency of care.
Mild thinning: 6-12 weeks with a proper routine
Moderate thinning: 3-6 months of targeted care
Severe damage: Up to a year for full regrowth (if follicles are still active)
If follicles are permanently damaged due to traction alopecia or genetics, regrowth may be limited. In such cases, scalp treatments, PRP therapy, or professional consultations may be necessary.
Take Action: Protect & Regrow Your Edges with The Press Room Salon
At The Press Room Salon, we help clients restore and maintain healthy hairlines through customized treatments, expert trimming, and scalp therapies.
✔ Personalized consultations to identify your hair loss cause
✔ Scalp treatments and deep conditioning services to stimulate regrowth
✔ Protective styling recommendations to avoid further thinning
If you’re ready to regrow your edges and restore your confidence, schedule a consultation today and let’s create a personalized hair growth plan for you.