Breastfeeding, Hormonal Imbalance & Hair Loss: What New Moms Should Know
Postpartum hair loss is common—but if you’re still shedding months after giving birth, and especially while breastfeeding, there may be more going on beneath the surface. At The Press Room Salon, we regularly help new moms understand and navigate the hair changes triggered by hormones, stress, and nutrient depletion.
If you’re breastfeeding and noticing shedding, thinning, or changes in texture, here’s what you need to know—and how we can support your hair health from the outside in.
The Hormone Shift Behind Hair Loss After Birth
During pregnancy, high levels of estrogen extend the hair’s growth phase, so many women experience thicker, longer hair. But once the baby arrives—especially during breastfeeding—those hormone levels drop sharply.
This triggers a condition called telogen effluvium, a temporary shedding phase where more hair than usual enters the resting cycle.
Why Breastfeeding Can Extend Hair Loss
While breastfeeding is beautiful and nourishing, it can prolong hormonal imbalances that impact your hair:
Lower estrogen levels are maintained longer
Prolactin and oxytocin may suppress normal follicle function
Nutritional demands (iron, zinc, biotin, protein) increase
Fatigue and stress also disrupt the hair growth cycle
Even with a solid postpartum routine, your body may prioritize milk production over hair regrowth—causing shedding to persist 3–6 months or longer.
Common Signs of Breastfeeding-Related Hair Loss
Excessive shedding around the hairline or temples
Increased breakage or lack of elasticity
Thin, fragile strands around the crown or edges
Slower regrowth or patchy texture changes
Breakage in previously healthy leave-out (especially with sew-ins)
How The Press Room Salon Supports New Moms
We’re not medical professionals, but we specialize in healthy hair recovery. Whether you’re exclusively breastfeeding or weaning, our approach is gentle, intentional, and built to restore confidence and scalp health.
✅ Protective Styling With Intention
Low-tension, breathable styles like our Natural Part Sew-In can protect your strands while giving you a finished look during high-shed months.
✅ Scalp Health Comes First
When the scalp is inflamed or clogged, regrowth stalls. Keep your follicles stimulated with consistent care.
Try:
✔️ CÉCRED Restoring Hair & Scalp Drops
✔️ Nourishing Hair Oil to lock in moisture
Use code _Danified at checkout for $10 off + free shipping
✅ Rebuild Moisture + Strength
Hormonal shedding often comes with dry, weak hair. Alternate between deep moisture and light protein treatments to rebuild structure.
Salon Favorite:
✔️ CÉCRED Moisturizing Deep Conditioner
✅ Gentle Detangling + Styling Tools
Avoid unnecessary breakage by switching to pro-level tools.
Must-Have:
✔️ Gold Rush Brush – gentle on fragile hair
✔️ Amazon Silk Wraps + Tools
✅ Internal Support – with Caution
Some moms may choose to take hair-supporting supplements like Nutrafol or postpartum blends—but always consult your doctor first, especially while nursing.
Explore:
✔️ Nutrafol + other postpartum essentials
When to Talk to a Doctor
If shedding:
Lasts longer than 6–9 months postpartum
Comes with patches or visible thinning
Occurs alongside fatigue, brittle nails, or mood changes
Ask your OB or PCP to test for:
Iron and ferritin levels
Thyroid function
Vitamin D and B12
Hormonal shifts (estrogen, progesterone)
Final Thoughts from The Press Room Salon
Motherhood changes your hair—but it doesn’t mean you can’t get it back. With the right products, protective styling, and time, your strands will recover.
We’re here to help you feel beautiful while your body heals.
Let’s care for your crown—gently, intentionally, and professionally.
Book + Shop Your Recovery Plan
✔️ Book a virtual or in-salon consultation
✔️ Shop Cecred for scalp + moisture recovery
✔️ Shop postpartum-safe tools + wraps
✔️ Get the Gold Rush Brush – a must for postpartum shedding